Successful Weight Management For Life- Group2 5th Jan

Your mental and emotional health has a direct impact on your weight and weight related issues. By increasing your emotional intelligence you can become more aware and better able to control the internal factors that would have previously caused you to overeat, mindlessly eat and make unhealthy food choices.

 

• Have you tried successfully only to regain the weight? 

• Do you do well some days and then end up sabotaging your efforts?

• Have you got a negative self image so find it hard to stay motivated and positive?

• Do you feel like you should just accept your size and give up trying to be slimmer?

• Are you aware of healthy eating and exercise regularly yet cannot achieve your goal weight?

• Do you feel you are unable to control your eating?

 

How can we help?

We offer different options for permenant change that can help you reduce your weight and achieve your weight goal.

 

Group Programmes

 

Our groupprogramme will change how you think about dietingand provide you with the tools for you to tackle your weight related challenges.

 

• Understand how your mind works

• Discover the blockages that are holding you back

• Improve your emotional ability and develop new strategies to deal with negative emotions

• Sample meal plans by qualified nutritionist

• Group coaching for support

• Cost effective

 

2,500 AED for six sessions, with a double first session followed by one session per week

 

Individual Sessions

 

Unable to attend a group programme, or prefer a personal approach? We offer individual weight reductionsessions. Do you feel you may have complex or multiple issues that you wish to address? We offer coaching and therapy on a session by session basis.

 

• Client-tailored therapy, personalised for you

• Session time and date at your convenience

• Individual support

 

900 AED per session

 

Venue, dates and timings

The Change Associates, Office F26, Block 2B, Dubai Knowledge Village, Dubai, UAE

Location link here http://www.changeassociates.ae/index.php/contact-us

 

Group 1 - Daytime

9.30am to 11.30am Sunday 20th November 2016

9.30am to 10.30am Sunday 27th November 2016

9.30am to 10.30am Sunday 4thDecember 2016

9.30am to 10.30am Sunday 11thDecember 2016

9.30am to 10.30am Sunday 18thDecember 2016

 

Group 2 - Evenings

6.30pm to 8.30pm Thursday 8th December 2016

6.30pm to 7.30pm Thursday 15th December 2016

6.30pm to 7.30pm Thursday 22nd December 2016

6.30pm to 7.30pm Thursday 29th December 2016

6.30pm to 7.30pm Thursday 5th January 2017

 

Group 3 - Daytime

9.30am to 11.30am Sunday 29thJanuary 2017

9.30am to 10.30am Sunday 5thFebruary 2017 

9.30am to 10.30am Sunday 12thFebruary 2017

9.30am to 10.30am Sunday 19thFebruary 2017

9.30am to 10.30am Sunday 26thFebruary 2017

 

Group 4 - Evenings

6.30pm to 8.30pm Thursday 2ndFebruary 2017

6.30pm to 7.30pm Thursday 9thFebruary 2017

6.30pm to 7.30pm Thursday 16thFebruary 2017

6.30pm to 7.30pm Thursday 23rdFebruary 2017

6.30pm to 7.30pm Thursday 2nd March 2017

 

How to book

Limited places are now available therefore please reserve your spotby completing the Course Registration Slipbelow, email it to us at This email address is being protected from spambots. You need JavaScript enabled to view it.  before 4pm Tuesday 15th November 2016.

Event Properties

Event Date 01-05-2017 6:30 pm
Event End Date 01-05-2017 7:30 pm
Registration Start Date 11-06-2016 9:00 am
Capacity 10
Registered 0
Available place 10
Cut off date 12-07-2016 2:00 pm
Individual Price AED2,500.00
Location Knowledge Village
Please login to register for this event
AED2,500.00 10

Location Map